Prepared. Empowered. Together. At White Oak Martial Arts we teach Krav Maga Shield. It's not just techniques—we prepare you and your family for the realities of today’s world. With over 30 years of real-world experience, our training combines practical self-defense skills with proven psychological strategies to keep you confident, safe, and ready in any situation.
Perfect for teens and adults who want real-world self-defense, better fitness, and the confidence to protect themselves and those they love. Your first lesson is a complimentary free trial—come experience the difference.
No obligation. No pressure. Just a powerful, complimentary lesson to see if Krav Maga Shield is right for you.

Krav Maga Shield at White Oak Martial Arts is trusted by teens, adults, and families across Asheville who want real-world skills and a powerful community.
"My teenage daughter started Krav Maga Shield to feel safer walking to and from school. After a few weeks, I saw her confidence skyrocket—not just in class, but in every part of her life." — Melissa, Parent
"As a working professional, I needed something practical, efficient, and real. Krav Maga Shield gives me skills I know I can rely on if I ever need them—and the workouts are incredible." — David, Adult Student
"The instructors balance intensity with encouragement. They teach ethics, awareness, and de-escalation—not just how to fight. Our whole family trains here and we feel closer and safer because of it." — The R. Family
Prepared. Empowered. Together. At White Oak Martial Arts we teach Krav Maga Shield. It's not just techniques—we prepare you and your family for the realities of today’s world. With over 30 years of real-world experience, our training combines practical self-defense skills with proven psychological strategies to keep you confident, safe, and ready in any situation.
Why Choose Krav Maga Shield? 1. Reality Over Ritual Unlike traditional martial arts that focus on forms and competitions, our training is built around realistic, high-stress scenarios. Every class equips you to respond effectively in the moments that matter most. 2. Fitness. Community. Fun. Everything we do is reality based, but you're going to have a blast doing it. You'll get fit through the training, find a community of friends, and be empowered with something real, modern, and extremely field tested. 3. Mental Strength + Physical Skill We don’t just train the body—we prepare the mind. Our approach includes psychological strategies to help you stay calm, make decisions under pressure, and ethically handle threats. Adults gain practical tools for personal security. Law enforcement & professionals receive advanced tactical training. Real-World Scenario Training – Learn to react under pressure, not just in theory. 4. Community-Oriented Serving civilians, families, law enforcement, and professionals. 5. Ethics & Responsibility Focus on de-escalation and safe, legal use of skills. Proven Results – Students report greater confidence, resilience, and readiness in daily life.
Our Krav Maga Shield program is built around realistic, high-stress scenarios so you and your family are ready for the moments that matter most.
Unlike traditional martial arts that focus on forms and competitions, our training is built around realistic, high-stress scenarios. Every class equips you to respond effectively in the moments that matter most.
Everything we do is reality based, but you're going to have a blast doing it. You'll get fit through the training, find a community of friends, and be empowered with something real, modern, and extremely field tested.
We don’t just train the body—we prepare the mind. Our approach includes psychological strategies to help you stay calm, make decisions under pressure, and ethically handle threats. Adults gain practical tools for personal security. Law enforcement & professionals receive advanced tactical training.
Confidence in Uncertain Times – Walk with assurance, not fear. Improved Awareness – See threats before they happen. Family Safety – Train side-by-side, strengthen trust and communication. Better Health & Fitness – Build strength, endurance, and resilience. Community Respect – Become someone others look to for leadership in safety.
Real-World Scenario Training – Learn to react under pressure, not just in theory. Community-Oriented – Serving civilians, families, law enforcement, and professionals. Ethics & Responsibility – Focus on de-escalation and safe, legal use of skills. Proven Results – Students report greater confidence, resilience, and readiness in daily life.



Your safety can’t wait. Krav Maga Shield – Train for Reality. Live with Confidence. Try it today—risk-free.
Use the form below to tell us who will be training (teen, adult, or both) and what days work best. We’ll confirm your complimentary lesson time and send you everything you need to know before you arrive.
Come 10–15 minutes early so we can show you around, answer questions, and learn about your goals. Wear comfortable workout clothes and bring water—no special gear required for your first lesson.
You’ll jump into a real class—with coaching and modifications to match your level. You’ll learn practical techniques, get a great workout, and see how we build both mental resilience and physical skill in every session.
After class, we’ll talk through membership options—only if you’re excited to continue. No hard sell, ever.
Outcomes That Matter Confidence in Uncertain Times – Walk with assurance, not fear. Improved Awareness – See threats before they happen. Family Safety – Train side-by-side, strengthen trust and communication. Better Health & Fitness – Build strength, endurance, and resilience. Community Respect – Become someone others look to for leadership in safety. Try It Today – Risk-Free Your safety can’t wait. Krav Maga Shield – Train for Reality. Live with Confidence.
Fill out the form below to reserve your complimentary lesson for teens, adults, or the whole family. We’ll follow up to confirm your time and answer any questions.
Who it's for: Teens, adults, families, law enforcement, and professionals. Location: 239 S. Liberty St. Asheville, NC 28801 Session type: Complimentary first lesson—no obligation.
Prefer to talk to a real person? Email us at [email protected] or call/text 828-713-0765 and we’ll help you get started.